Join us for our 7th Annual Yoga in Italy Retreat!

In the heart of the Sabina Hills, amidst olive groves, woodlands and rolling landscapes, lies our favorite retreat sanctuary. This trip is an amazing week of rejuvenation, relaxation, and enjoying the pleasures of Italy. In the breathtaking Italian countryside, less than one hour from Rome, practice yoga on a one of a kind "Yoga Deck" set in the valley among the olive grove and fruit trees, or in the tranquil indoor studio. Relax by the pool, read next to the pond, hike the countryside, or explore the nearby village. Watch the spectacular evening sunsets on the spacious patio while enjoying In Sabina’s incredible cuisine!

About In Sabina

In Sabina’s property consists of two beautifully restored 17th century stone villas on four acres of land in a magical setting in the midst of the Italian countryside. In a haven of peacefulness, the setting is calm and rustic, an ideal place for spiritual practice. Inside, rooms are designed in a simple but natural style, a combination of old and new, creating a space that is calm and comfortable. A winding country road leads from the property to the charming medieval town of Torri in Sabina. Visit www.insabina.com for more information.

Retreat Includes:

• Daily Yoga and Meditation

• Yoga workshop with local yoga teacher from Rome

• 3 vegetarian meals per day* & wine with dinner

• Authentic brick oven pizza party

• Accommodations in a 17th Century Villa for 7 nights

• Ground transportation to and from airport

• One Italian class

• Wine and Olive Oil Tasting Event

• Baking Class with Italian Chef

• Relaxing afternoon poolside snacks

• Full Day Excursion to Rome (dinner not included)

• Yoga props: mats, blocks, straps, blankets, bolsters

Optional Activities 

• Massage and body treatments**

• Local hiking

• There will be lots of time for relaxing, personal reflection, reading, journaling, enjoying the countryside, and swimming.

**services at an additional cost

Registration & Refund Policy

Retreat Prices:

Triple Room Option: $1745

Double Room Option: $1995 

Single Room Option: $2295

If needed, we will match you up with a roommate. 

A non-refundable deposit of $500 is needed to reserve your space; balance is due by August 1st. If you decide to cancel after August 1st a refund of the balance paid is contingent upon your space being filled by another student. If your space goes unfilled, no refund can be given. No refunds will be given after August 15th.

Space Limited to 16 people.

Not Included:

Airfare

 Train fare (if not taking scheduled group ground transportation)

Travel Insurance

2 Dinners*

Sample Daily Schedule Sunday, 9/30 - Friday 10/5

8:00 - 9:00am Breakfast

9:30 - 11:30 Morning Yoga & Meditation

12:00 - 1:00pm Lunch

1:00 - 5:00pm Free time, R&R, Pool time, Optional Activities (Massage, Italian Class, hiking, etc...), or scheduled excursion

5:00 - 6:30pm Afternoon Yoga Practice

7:30pm + after Dinner, evening activity

Here’s what our traveling yogis said about our past Italy retreats...

“The peaceful, pleasant atmosphere of In Sabina encouraged inner reflection. I came away from the retreat having deepened my personal yoga practice and with a new appreciation for MYSELF - something that I will carry with me for the rest of my life. This type of accomplishment is something one can only discover on their own, & I thank Liza for providing the type of environment in which I could uncover this wondrous gift!” ~ Lynn, Hoboken, NJ

"My husband and I loved every minute of this trip together! We were able to really unwind and enjoy the most beautiful countryside while doing yoga! This trip is a real treat and definitely worth checking out!" ~ Jennifer, Hoboken, NJ

“What an amazing experience! The people, the place, the yoga, the food – all so fabulous! And that outdoor yoga deck….heaven on earth!!!” ~ Cindy, Hoboken, NJ “In Sabina was one of the most beautiful, serene, and magical locations I could ever imagine practicing yoga. Spending free time resting in hammocks nestled among the pomegranate, lime, olive, peach, and apple trees was so relaxing. Everyone should have the experience of practicing yoga outdoors with a view of the green hills of Sabina, to the sound of cows mooing in the morning.” ~ Lisa, Hoboken, NJ

“What a fantastic trip. Gorgeous location, wonderful yoga teachers and delicious food. I didn’t want to leave when the week was over. I am definitely going back next year!” ~ Bernadette, Zurich, Switzerland