where it started. 

Inspired Friends, Living Fully

Our paths crossed through yoga in 2003 while we were both on an inner quest of realizing our soul’s purpose. We left our corporate jobs after many years to teach and live yoga and wellness. Realizing we both grew up with a longing to see the world and explore other cultures, we decided to pair our two favorite things together - yoga and travel.  One Hundred Skies Yoga Adventures was officially born in 2007.

We know how challenging it is to do all that inspires us.  We want to help you create your own meaningful experiences, in your own unique way.  If you’re interested in going on a yoga adventure or are a yoga teacher who would like to share a yoga retreat experience with your community, you came to the right place.

We look forward to helping you uncover your own unique adventure! Here’s to living fully.


Liza & Sarah


Sarah C. Bond has been a Hoboken resident for over 25 years. She has over 350 hours of training as a Certified Yoga Instructor. Completing training at Bright Spirits Teacher Training at Devotion Yoga, Hoboken, NJ, and Laughing Lotus, New York City. She also completed a Yoga for Trauma certification with the Yoga Veterans Project. She has been teaching yoga for over 15 years. She has been an avid student of health and nutrition most of her adult life and her formal education includes the Institute for Integrative Nutrition in New York City, The Natural Gourmet Cooking School in New York City and a B.A. from Rowan University, Glassboro NJ. Sarah’s love of travel and wellness has inspired her to be a Co-Founder of One Hundred Skies Yoga Adventures where she is enjoying planning and offering retreats for others to find more balance in their lives.


Liza Bertini is a Personal Development Coach, Yoga and Mindfulness Educator, and Leadership Trainer. For the past 15 years, Liza has been coaching, training, and creating experiences to help people live more healthy, mindful and meaningful lives. Her former experience as a Human Resources Director for several prestigious corporations in the finance and media industries has influenced her work with clients and corporations to develop and enhance conscious leadership and mindful work practices, career development, corporate wellness, and employee experience. As s a yoga and meditation teacher, Liza believes mindfulness principles are fundamental in driving personal and organizational transformation and is known for inspiring others from her own personal journey. She earned a Certificate in Career and Life Planning from New York University, a Certificate in Health Coaching from Villanova University School of Nursing, holds a Master of Science in Industrial Organizational Psychology from Stevens Institute of Technology, and a Bachelor of Arts in Business and Psychology from Muhlenberg College. Learn more at www.lizabertini.com.